About Massage Therapy
Massage Therapy is more than just relaxation & stress relief!
The primary goal of massage therapy is to promote relaxation, alleviate pain, reduce muscle tension, and enhance overall well-being.
Yes, having a massage for relaxation, stress relief, and overall wellness is wonderful. In that sense, any massage will do that. However, massage therapy is a form of hands-on therapy that involves the manipulation of soft tissues in the body, such as …
- muscles
- tendons
- ligaments
- connective tissues
Our trained and licensed massage therapist, Lizett, LMT, uses her hands, fingers, elbows, forearms, or specialized tools to apply pressure, knead, and rub areas of your body depending on your needs, injuries, strains, and health issues.
Therapeutic Massage can be used as a standalone treatment or as part of a comprehensive, natural healthcare plan in conjunction with other medical treatments.
Therapeutic Massage techniques can vary depending on your specific goals and needs. Each technique utilizes different strokes, pressures, and movements to target specific areas and address various conditions.
Massage therapy has been known to provide numerous benefits, including:
Benefits of Therapeutic Massage
Boosts mental health and wellness
Improves flexibilty and range of motion
Reduces stress and anxiety
Reduces or relieves pain of arthritis, fibromyalgia, inflammation, post operations
Alleviates muscle stiffness and tension
Improves cardiovascular health and circulation
Helps alleviate insomnia, depression, tension headaches, migraines, and much more!
The best way to experience the benefits of massage is to try a 55-minute or 85-minute massage session for yourself. Natural Medicine and Detox offers relaxing therapeutic massage in its integrative medical clinic.
Call us for an appointment today:
(602)307-0888
Fax (602)307-1002
