Programs – Addiction Recovery

Benefits of Infrared Sauna Therapy

We have a top-of-the-line, infrared sauna made by Clearlight. It’s a full-spectrum infrared sauna with near-Infrared, mid-Infrared and far-Infrared lamps for a deeper sweat. It also has Medical-Grade Chromotherapy Lights.

Why should you use the infrared sauna? Watch this video…

We chose the clear light sauna for several reasons. One, it has the lowest EMF and ELF emissions. EMF stands for electromagnetic field radiation. ELF stands for extremely low frequency. ELF/EMF is the generation and transmission of electricity that can damage DNA, tissues and the cells signaling over time.

When and how often should you use it?

We live in a world with toxic air, food, and water. These toxins are stored in the fatty tissues. For this reason, everyone can benefit from detoxification in an infrared sauna. Regular sauna use is recommended for detoxification. Studies also show regular sauna sessions — at least 4-5 times a week — can improve heart health, prevent diseases and extend your life.

Other Benefits of Infrared Sauna…

Detoxification


Removal of Heavy Metals


Exercise Recovery


Heart & Blood Pressure Health


Boosted Immune System


Mood Improvement


Improved Circulation


Reduction of Acne & Scarring


Younger & Tighter Skin


Wound Healing


Relaxation


Muscle & Joint Pain Relief


Increased Metabolism


Weight Loss


Improved Appearance of Cellulite


Better Sleep


We recommend that you drink plenty of water before your session. The sessions are up to an hour long. The Sauna is located in a private room so we welcome you to undress to your comfort level. Relax, meditate, listen to some music and enjoy.

Call us for an appointment today: (602)307-0888

More Studies on the Health and Anti-Aging Benefits of Infrared Saunas…

Infrared Sauna use is linked to longer life, fewer fatal heart problems

A new report in JAMA Internal Medicine makes this pastime even more appealing: regularly spending time in a sauna may help keep the heart healthy and extend life.

Interestingly, heat exposure and, more specifically, sauna bathing have been shown to improve multiple markers of CMD, potentially acting as hormetic stressors, at the cellular level and in the whole organism. Therefore, sauna bathing might be a practical and alternative intervention for disease prevention for individuals with HSO.

National Institutes of Health National Library of Medicine

 Another study demonstrated that regular use can preserve muscle mass, as just one of many anti-aging benefits.

Heart-Health Benefits…

In the United States, someone has a heart attack every 40 seconds. The primary culprit is coronary artery disease (CAD), which affects 18.2 million adults. CAD is caused by plaque buildup in the wall of the coronary arteries that supply blood to the heart. These plaque deposits can break open or rupture, and a blood clot can get stuck where the rupture happened. If the clot blocks the artery, this can deprive the heart muscle of blood and cause a heart attack.

USA Today

Want to Purchase a Clearlight Infrared Sauna?

If you would like to purchase one of these amazing saunas, Natural Medicine and Detox is a distributor for Clearlight. We are the only place Arizona where you can try before you buy. We look forward to seeing you

Call us for an appointment today: (602)307-0888

Shopping Cart