April is National Stress Awareness Month. However, most people experience stress all year long. Stress is the body’s way of letting you know life is out of balance. Effectively managing stress decreases the risk of illness and increases energy. Ignoring stress may lead to many health problems, such as high blood pressure, heart disease, stroke, obesity, addiction, […]
Got Stress? We Have Effective, Natural Ways to Get Relief Read More »
When we first started Natural Medicine & Detox back in 2015, we did not offer Ionic Foot Baths. Dr. Fontes could not find scientific studies or evidence about how or if they worked. We had many people asking about them and if we offered them and we did not. It wasn’t until we met Christopher Cody,
The Popular Ionic Foot Bath: How it Works to Help Your Health Read More »
Wellness requires a holistic approach to health. It means finding a balance in life and is vital to becoming happy, healthy, and thriving in life. Balance refers to different areas that influence one another and affect our overall health, wellbeing, and quality of life. Here are some general factors that affect our wellness. It is
For both Men and Women, self-care is so important for overall health. The proverbial “put one’s own oxygen mask on before helping others” can be applied to all aspects of life, especially with regard to the primary caregiver role. Women are often the ones taking care of the needs of their children and those around
Wellness Starts With Self-Care: Put Your Good Health First Read More »
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